Food database and calorie counter Source: Member

Chick-fil-A

Yogurt Parfait

Nutrition Facts
Serving Size 1 parfait (6.5 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
44.00g
16%
Dietary Fiber
0.0g
0%
Sugars
35.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 11 07:13 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
44g
Protein
6g
There are 230 calories in 1 parfait (6.5 oz) of Chick-fil-A Yogurt Parfait.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Yogurt from Chick-fil-A:

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Greek Yogurt Parfait with Harvest Nut Granola (Medium)
Yogurt Parfait with Granola

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