Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 meal (407 g)
Amount Per Serving
Calories
1144
 
% Daily Values*
Total Fat
58.30g
75%
Saturated Fat
33.900g
170%
Trans Fat
-
Cholesterol
183mg
61%
Sodium
1737mg
76%
Total Carbohydrate
94.30g
34%
Dietary Fiber
3.9g
14%
Sugars
3.90g
Protein
58.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 12 10:15 AM
57%
of RDI*
(1144 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1144
Fat
58.3g
Carbs
94.3g
Protein
58.9g
There are 1144 calories in 1 meal (407 g) of Cheddar's Baked Spasagna.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

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