Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (212g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
34g
52%
Saturated Fat
13g
65%
Trans Fat
2g
Cholesterol
90mg
30%
Sodium
1280mg
53%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
29g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 10 07:47 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
34g
Carbs
44g
Protein
29g
There are 600 calories in a 1 sandwich serving of Checkers American Double Melt.
Calorie breakdown: 51% fat, 29% carbs, 19% protein.

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