Food database and calorie counter Source: Member

Charley's Grilled Subs

Turkey Cheddar Melt (Regular)

Nutrition Facts
Serving Size 2 sandwich
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
1930mg
80%
Total Carbohydrate
59g
20%
Dietary Fiber
2g
8%
Sugars
9g
Protein
39g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 12 02:10 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
22g
Carbs
59g
Protein
39g
There are 590 calories in a 2 sandwich serving of Charley's Grilled Subs Turkey Cheddar Melt (Regular).
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

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