Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
522
 
% Daily Values*
Total Fat
15.50g
20%
Saturated Fat
7.500g
38%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1281mg
56%
Total Carbohydrate
58.00g
21%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
42.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 10 08:30 PM
26%
of RDI*
(522 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
522
Fat
15.5g
Carbs
58g
Protein
42.5g
There are 522 calories in 1 sandwich of Charley's Grilled Subs Chicken Teriyaki.
Calorie breakdown: 26% fat, 43% carbs, 31% protein.

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