Food database and calorie counter Source: Member

Central Market

Golden Jewel Blend

Nutrition Facts
Serving Size 1/2 cup dry
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Oct 10 03:24 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
34g
Protein
6g
There are 170 calories in 1/2 cup dry of Central Market Golden Jewel Blend.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Related Couscous from Central Market:

Israeli Cous Cous
Whole Wheat Couscous

More Products from Central Market:

Smoked Bison Dry Sausage
Mexican Style Red Rice
Pain Au Lait Rolls
Sprouted 100% Whole Grain Bread
Orange Dark Chocolate
  view all central market products

Other Types of Couscous:

Near East Mediterranean Curry Couscous Mix
365 Organic Whole Wheat Couscous
Near East Broccoli & Cheese Couscous Mix
Couscous (Cooked)
RiceSelect Tri-Colored Couscous
Archer Farms Apricot Currant Whole Wheat Couscous
  view more couscous nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup dry
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.