Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/4 cup (85 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
60.00g
22%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 08 04:01 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
3g
Carbs
60g
Protein
11g
There are 290 calories in 1 1/4 cup (85 g) of Catelli Healthy Harvest Flax Omega-3 Rotini.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

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