Food database and calorie counter Source: Member

Cascadian Farm

Apple Crisp Protein Granola

Nutrition Facts
Serving Size 3/4 cup (56 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 14 06:55 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
38g
Protein
10g
There are 230 calories in 3/4 cup (56 g) of Cascadian Farm Apple Crisp Protein Granola.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Granola from Cascadian Farm:

Coconut Cashew Granola
Organic Dark Chocolate Coconut Protein Granola
Organic Cinnamon Raisin Granola
Vanilla, Coconut & Pumpkin Seed Granola
Organic Fruit and Nut Granola Cereal
Ancient Grains Granola
  find more cascadian farm granola products

More Products from Cascadian Farm:

Mango Strawberry Blend
Blueberry Almond Crunch Cereal
Fruit Infused Orange Cranberry Granola Bar
Frosted Flakes Cereal with Sprouted Wheat
Organic Chickpeas
  view all cascadian farm products

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
Granola Cereal
Homemade Granola
Granola
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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