Food database and calorie counter Source: Member

Carino's Italian Restaurant

Zesty Calamari Salad

Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories
852
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
338mg
113%
Sodium
3677mg
160%
Total Carbohydrate
103.00g
37%
Dietary Fiber
12.0g
43%
Sugars
6.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 11 08:14 AM
43%
of RDI*
(852 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
852
Fat
32g
Carbs
103g
Protein
37g
There are 852 calories in 1 plate of Carino's Italian Restaurant Zesty Calamari Salad.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Related Salads from Carino's Italian Restaurant:

House Salad
Caesar Salad
Classic Caesar - Grilled Chicken
Italian Wedge Salad
Pecan Crusted Chicken Salad

More Products from Carino's Italian Restaurant:

Spicy Romano Shrimp and Chicken (Lunch)
Chicken Primavera (Dinner)
Lobster Ravioli
Chicken Scallopini
Chicken Balsamico
  view all carino's italian restaurant products

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
  view more salads nutritional info
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