Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (457g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
200mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 11 12:24 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (21%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
1g
Protein
24g
There are 130 calories in 1 serving of Captain D's Seasoned Tilapia.
Calorie breakdown: 21% fat, 3% carbs, 76% protein.

Related Tilapia from Captain D's:

Seasoned Tilapia Dinner
Blackened Tilapia

Related Fish from Captain D's:

Catfish Feast
Wild Alaskan Salmon
10 Piece Fish Meal
Batter-Dipped Fish
Lemon Pepper White Fish
Classic Fish & Chicken Dinner
  find more captain d's fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
  view more fish nutritional info
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