Food database and calorie counter Source: Member

Captain D's

4 Piece Fish Dinner

Nutrition Facts
Serving Size 1 serving (532g)
Amount Per Serving
Calories
1400
 
% Daily Values*
Total Fat
87g
134%
Saturated Fat
34g
170%
Trans Fat
-
Cholesterol
147mg
49%
Sodium
3290mg
137%
Total Carbohydrate
114g
38%
Dietary Fiber
7g
28%
Sugars
16g
Protein
38g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 10:51 PM
70%
of RDI*
(1400 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1400
Fat
87g
Carbs
114g
Protein
38g
There are 1400 calories in 1 serving of Captain D's 4 Piece Fish Dinner.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

Related Fish from Captain D's:

Seasoned Tilapia Dinner
Country Style Fish Dinner
Classic Fish & Chicken Dinner
Batter-Dipped Fish
3 Piece Fish Dinner
Wild Alaskan Salmon
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More Products from Captain D's:

Giant Fish Sandwich
Lemon Pepper Steamed Shrimp
Butterfly Shrimp
Surf & Turf
Clam Strips
  view all captain d's products

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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