Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (467g)
Amount Per Serving
Calories
1240
 
% Daily Values*
Total Fat
77g
118%
Saturated Fat
30g
150%
Trans Fat
-
Cholesterol
122mg
41%
Sodium
2810mg
117%
Total Carbohydrate
104g
35%
Dietary Fiber
7g
28%
Sugars
15g
Protein
30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 10:43 PM
62%
of RDI*
(1240 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1240
Fat
77g
Carbs
104g
Protein
30g
There are 1240 calories in 1 serving of Captain D's 3 Piece Fish Dinner.
Calorie breakdown: 56% fat, 34% carbs, 10% protein.

Related Fish from Captain D's:

2 Piece Fish Dinner
Catfish Feast
Seasoned Tilapia Dinner
Kids Fish
Classic Fish & Shrimp Dinner
Wild Alaskan Salmon
  find more captain d's fish products

More Products from Captain D's:

Lemon Pepper Steamed Shrimp
Butterfly Shrimp
Surf & Turf
Clam Strips
Shrimp Skewer
  view all captain d's products

Other Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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