Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (619.8 g)
Amount Per Serving
Calories
1172
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.100g
26%
Trans Fat
-
Cholesterol
179mg
60%
Sodium
189mg
8%
Total Carbohydrate
153.20g
56%
Dietary Fiber
21.1g
75%
Sugars
5.70g
Protein
94.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 10 08:59 PM
59%
of RDI*
(1172 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (15%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1172
Fat
19g
Carbs
153.2g
Protein
94.6g
There are 1172 calories in 1 salad (619.8 g) of Cafe Rio Pork Salad.
Calorie breakdown: 15% fat, 53% carbs, 33% protein.

Related Salads from Cafe Rio:

Steak Salad
Chicken Salad without Dressing

More Products from Cafe Rio:

Tres Leches Cake
Chile Relleno
Pork Barbacoa Taco
Coconut Shrimp
Queso
  view all cafe rio products

Other Types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.