Food database and calorie counter Source: Member

BSN

Syntha-6 RTD

Nutrition Facts
Serving Size 1 container (16.9 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 10 06:50 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (19%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
16g
Protein
40g
There are 280 calories in 1 container (16.9 oz) of BSN Syntha-6 RTD.
Calorie breakdown: 19% fat, 23% carbs, 58% protein.

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