Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
420mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 08 07:15 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (21%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
6g
Protein
15g
There are 110 calories in a 1/2 cup serving of Braum's Low Fat Cottage Cheese.
Calorie breakdown: 21% fat, 23% carbs, 56% protein.

Related Cottage Cheese from Braum's:

Cottage Cheese

Related Cheese from Braum's:

Mexican Style Shredded Cheese
Cream Cheese

More Products from Braum's:

Chocolate Shake (Small)
CarbWatch Bread
Ultra-Pasteurized Whipping Cream
Ice Cream Sandwiches
Whipped Light Cream
  view all braum's products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
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