Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
250mg
10%
Total Carbohydrate
78g
26%
Dietary Fiber
12g
48%
Sugars
16g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 17 06:02 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
5g
Carbs
78g
Protein
6g
There are 380 calories in 1 serving of Bonefish Grill Sweet Potato Mash.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

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Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info
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