Food database and calorie counter Source: Member

Bob Evans

Western Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (329 g)
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1123mg
49%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 13 03:05 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (43%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
13g
Carbs
5g
Protein
34g
There are 268 calories in 1 serving (329 g) of Bob Evans Western Omelet with Egg Whites.
Calorie breakdown: 43% fat, 7% carbs, 50% protein.

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Related Breakfast Items from Bob Evans:

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
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Other Types of Eggs:

Fried Egg
Egg
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
  view more eggs nutritional info
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