Food database and calorie counter Source: Member

Bob Evans

Omelet Shell with Egg Whites

Nutrition Facts
Serving Size: 1 omelet (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 75
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 269mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 21 Jan 10 08:25 PM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (0%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
0g
Carbs
2g
Protein
17g
There are 75 calories in a 1 omelet serving of Bob Evans Omelet Shell with Egg Whites.
Calorie breakdown: 0% fat, 11% carbs, 89% protein.

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Scrambled Bob Evans Eggs Lites (3 Eggs)
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Related Breakfast Items from Bob Evans:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
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Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Egg
Poached Egg
Boiled Egg
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