Food database and calorie counter  

Bob Evans

Garden Harvest Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (369 g)
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
51mg
17%
Sodium
1317mg
57%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jun 11 12:29 PM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (47%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
16g
Carbs
13g
Protein
27g
There are 313 calories in 1 serving (369 g) of Bob Evans Garden Harvest Omelet with Egg Whites.
Calorie breakdown: 47% fat, 17% carbs, 36% protein.

Related Omelets from Bob Evans:

Western Omelet
Three Cheese Omelet with Bob Evans Egg Lites
Turkey & Spinach Omelet with Egg Whites
Western Omelet with Bob Evans Egg Lites
Farm Favorite Omelet
Turkey & Spinach Omelet
  find more bob evans omelets products

Related Eggs from Bob Evans:

100% Liquid Egg Whites
Scrambled Egg (1 Egg)
Scrambled Egg (2 Eggs)
Scrambled Eggs Whites (3 Eggs)
Scrambled Egg (3 Eggs)
Scrambled Egg Whites (1 Egg)
  find more bob evans eggs products

Related Breakfast Items from Bob Evans:

Hash Brown Bake
Dry Wheat Toast with Smucker's Jelly
Sausage, Egg & Cheese Croissant
Breakfast Burrito
Original Pork Sausage Patties
Fresh Fruit Plate with Low Fat Strawberry Yogurt
  find more bob evans breakfast items products

Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Boiled Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.