Food database and calorie counter Source: Member

Bob Evans

Fresh Fruit Plate with Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1 serving (513g)
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
26mg
9%
Sodium
327mg
14%
Total Carbohydrate
69.00g
25%
Dietary Fiber
8.0g
29%
Sugars
56.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Feb 10 05:31 PM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
4g
Carbs
69g
Protein
13g
There are 347 calories in 1 serving of Bob Evans Fresh Fruit Plate with Low Fat Cottage Cheese.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Fruit from Bob Evans:

Fresh Fruit Dish
Fruit Dish
Fresh Fruit Plate with Low Fat Strawberry Yogurt
Fresh Fruit Cup
Fruit & Yogurt Dippers
Fruit Cup
  find more bob evans fruit products

Related Breakfast Items from Bob Evans:

Sausage Biscuit
Be Fit Breakfast
Egg Lites with a slice of Tomato
The Everything Breakfast
Southwest Breakfast Bake
Dry Wheat Toast with Smucker's Jelly
  find more bob evans breakfast items products

Other Types of Fruit:

Oranges
Apples
Bananas
Raspberries
Peaches
Strawberries
  view more fruit nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.