Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

Roasted Portobello & Asparagus Starter Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 17 05:27 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
25g
Protein
7g
There are 290 calories in 1 salad of BJ's Restaurant & Brewhouse Roasted Portobello & Asparagus Starter Salad.
Calorie breakdown: 56% fat, 34% carbs, 10% protein.

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