Food database and calorie counter Source: Member

Bistro MD

Egg & Tomato Scramble with Chocolate Chip Muffins

Nutrition Facts
Serving Size 1 contaner (213 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
180mg
60%
Sodium
490mg
21%
Total Carbohydrate
19.00g
7%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 18 02:37 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (44%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
16g
Carbs
19g
Protein
27g
There are 330 calories in 1 contaner (213 g) of Bistro MD Egg & Tomato Scramble with Chocolate Chip Muffins.
Calorie breakdown: 44% fat, 23% carbs, 33% protein.

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Other Types of Scrambled Eggs:

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Other Types of Eggs:

Poached Egg
Egg
Boiled Egg
Fried Egg
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