Food database and calorie counter Source: Member

Bistro MD

Dragonfly Chicken

Nutrition Facts
Serving Size 1 package (399g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
970mg
40%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
3g
Protein
32g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
108mg
180%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 13 11:49 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (15%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
33g
Protein
32g
There are 310 calories in a 1 package serving of Bistro MD Dragonfly Chicken.
Calorie breakdown: 15% fat, 43% carbs, 42% protein.

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