Food database and calorie counter Source: Member

Bistro MD

Chicken Santa Fe Style Omelet with Broccoli Hash

Nutrition Facts
Serving Size: 1 package (241g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 23g  
 
Vitamin A 45% Vitamin C 120%
Calcium 25% Iron 4%
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Last updated: 14 Feb 14 09:08 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (36%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
13g
Protein
23g
There are 230 calories in a 1 package serving of Bistro MD Chicken Santa Fe Style Omelet with Broccoli Hash.
Calorie breakdown: 36% fat, 23% carbs, 41% protein.

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