Food database and calorie counter Source: Member

Birds Eye

Protein Blends Thai Style

Nutrition Facts
Serving Size 1 1/2 cups frozen (1 cup cooked) (209g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Total Carbohydrate
47g
16%
Dietary Fiber
11g
44%
Sugars
5g
Protein
10g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 16 08:38 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3.5g
Carbs
47g
Protein
10g
There are 260 calories in a 1 1/2 cups frozen (1 cup cooked) serving of Birds Eye Protein Blends Thai Style.
Calorie breakdown: 12% fat, 72% carbs, 15% protein.

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Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info
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