Food database and calorie counter Source: Member

Birds Eye

Protein Blends Thai Style

Nutrition Facts
Serving Size 1 1/2 cups frozen (1 cup cooked) (209 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
47.00g
17%
Dietary Fiber
11.0g
39%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 16 08:38 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3.5g
Carbs
47g
Protein
10g
There are 260 calories in 1 1/2 cups frozen (1 cup cooked) (209 g) of Birds Eye Protein Blends Thai Style.
Calorie breakdown: 12% fat, 72% carbs, 15% protein.

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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Other Types of Vegetables:

Red Tomatoes
Lettuce
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  view more vegetables nutritional info
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