Food database and calorie counter Source: Member

Betty Crocker

Oatmeal Cookie Mix Pouch

Nutrition Facts
Serving Size 3 tbsp mix (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 11 06:50 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
5g
Carbs
22g
Protein
1g
There are 150 calories in a 3 tbsp mix serving of Betty Crocker Oatmeal Cookie Mix Pouch.
Calorie breakdown: 33% fat, 64% carbs, 3% protein.

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