Food database and calorie counter

Betty Crocker

Helper Complete Meals - Stroganoff

Nutrition Facts

Serving Size

1 cup (164 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

780mg

34%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Apr 10 10:36 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (29%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

30g

Protein

There are 220 calories in 1 cup (164 g) of Betty Crocker Helper Complete Meals - Stroganoff.

Calorie breakdown: 29% fat, 56% carbs, 15% protein.

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