Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.500g
Cholesterol
80mg
27%
Sodium
750mg
33%
Total Carbohydrate
41.00g
15%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 13 08:57 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (18%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
7g
Carbs
41g
Protein
32g
There are 350 calories in 1 cup of Betty Crocker Chicken Helper - Mexican Cheesy Chicken Enchilada.
Calorie breakdown: 18% fat, 46% carbs, 36% protein.

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