Food database and calorie counter Source: Member

Best Yet

Chopped Spinach

Nutrition Facts
Serving Size: 1/3 cup
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Mar 10 06:38 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
2g
There are 20 calories in a 1/3 cup serving of Best Yet Chopped Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Vegetables from Best Yet:

Green Beans
Mixed Vegetables
Italian Vegetables Blend
Broccoli Florets
Fancy Sliced Mushrooms
California Vegetables Blend
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More Products from Best Yet:

Oatmeal
Sharp Cheddar Cheese
Tomato Ketchup
Tortilla Chips
French Fries
  view all best yet products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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