| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 shake (325 ml) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
9.00g
3%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
30.00g
Vitamin D
4mcg
20%
Calcium
720mg
55%
Iron
2.40mg
13%
Potassium
970mg
21%
Vitamin C
19.0mg
21%
Last updated: 11 Oct 23 09:40 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (22%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
5g
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Carbs
9g
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Protein
30g
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| There are 190 calories in 1 shake (325 ml) of Atkins Creamy Chocolate Protein-Rich Shake. |
| Calorie breakdown: 22% fat, 18% carbs, 60% protein. |
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