Food database and calorie counter Source: Member

Archer Farms

Triple Berry Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.5g
9%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 12 04:32 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
30g
Protein
4g
There are 150 calories in 1 packet (40 g) of Archer Farms Triple Berry Instant Oatmeal.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Oatmeal from Archer Farms:

Chai Spice Multigrain Oatmeal
Cherry Almond Instant Oatmeal
Blueberry Almond Instant Oatmeal
Maple Brown Sugar with Almonds Oatmeal
Pumpkin Spice Instant Oatmeal
Multigrain Instant Oatmeal
  find more archer farms oatmeal products

More Products from Archer Farms:

Non-Dairy Peanut Butter & Chocolate Frozen Dessert
Cherry Honey Scones
Pumpkin Cheesecake Cookies
Old-Fashioned Cake Donuts
Assorted Mini Donuts
  view all archer farms products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
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