Food database and calorie counter Source: Member

Archer Farms

Couscous Primavera

Nutrition Facts
Serving Size 1 bowl (85g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
670mg
28%
Total Carbohydrate
58g
19%
Dietary Fiber
4g
16%
Sugars
5g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Dec 11 12:04 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
1g
Carbs
58g
Protein
11g
There are 300 calories in a 1 bowl serving of Archer Farms Couscous Primavera.
Calorie breakdown: 3% fat, 81% carbs, 15% protein.

Related Couscous from Archer Farms:

Apricot Currant Whole Wheat Couscous
Black Bean Couscous
Southwest-Inspired Couscous Lunch Bowl
Roasted Garlic & Olive Oil Whole Wheat Couscous

More Products from Archer Farms:

Garlic & Cheese Stuffed Mushroom Caps
Broccoli & Cheddar Cheese Omelet Cups
Chicken Breast Nuggets
Rosemary Chicken Salad
Egg Salad
  view all archer farms products

Other Types of Couscous:

Couscous (Cooked)
365 Organic Whole Wheat Couscous
Near East Mediterranean Curry Couscous Mix
RiceSelect Tri-Colored Couscous
Near East Broccoli & Cheese Couscous Mix
  view more couscous nutritional info
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