Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 shake (482 g)
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
107.00g
39%
Dietary Fiber
1.0g
4%
Sugars
102.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 09 07:04 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
17g
Carbs
107g
Protein
16g
There are 640 calories in 1 shake (482 g) of Arby's Mint Chocolate Swirl Shake.
Calorie breakdown: 24% fat, 66% carbs, 10% protein.

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