Food database and calorie counter Source: Member

Arby's

Jamocha Oreo Shake (Small)

Nutrition Facts
Serving Size 1 shake
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
460mg
20%
Total Carbohydrate
85.00g
31%
Dietary Fiber
1.0g
4%
Sugars
74.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 11 02:04 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
15g
Carbs
85g
Protein
12g
There are 460 calories in 1 shake of Arby's Jamocha Oreo Shake (Small).
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

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