Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 slices (142 g)
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.040g
Cholesterol
0mg
0%
Sodium
661mg
29%
Total Carbohydrate
68.00g
25%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 08 08:12 AM
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
7g
Carbs
68g
Protein
10g
There are 361 calories in 2 slices (142 g) of Arby's Honey Wheat Bread.
Calorie breakdown: 17% fat, 73% carbs, 11% protein.

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Other Types of Bread:

Multigrain Bread
White Bread
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