Food database and calorie counter Source: Member

Arby's

Grilled Chopped Farmhouse Chicken Salad

Nutrition Facts
Serving Size 1 salad (285g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
720mg
30%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
24g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
8%
Potassium
-
Vitamin A
3000IU
60%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 10 05:04 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
14g
Carbs
10g
Protein
24g
There are 260 calories in a 1 salad serving of Arby's Grilled Chopped Farmhouse Chicken Salad.
Calorie breakdown: 48% fat, 15% carbs, 37% protein.

Related Chicken Salad from Arby's:

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Crispy Chopped Farmhouse Salad
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  view more salads nutritional info
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