Food database and calorie counter  

Arby's

Beef 'n Cheddar (Medium)

Nutrition Facts
Serving Size 1 sandwich (251 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
10.000g
50%
Trans Fat
1.500g
Cholesterol
85mg
28%
Sodium
1650mg
72%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jun 11 12:31 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
28g
Carbs
43g
Protein
32g
There are 550 calories in 1 sandwich (251 g) of Arby's Beef 'n Cheddar (Medium).
Calorie breakdown: 46% fat, 31% carbs, 23% protein.

Related Sandwiches from Arby's:

Bourbon BBQ Barrel Stack
Classic Roast Chicken Sandwich
Beer Cheese 'N Double Beef
Buffalo Roast Chicken Sandwich
Big Kahuna
Diablo Chicken Sandwich
  find more arby's sandwiches products

More Products from Arby's:

Southwest Chicken Avocado Wrap
Premium Chicken Nuggets
Crinkle Fries (Medium)
Crinkle Cut Fries (Large)
Greek Gyro
  view all arby's products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.