Food database and calorie counter Source: Member

Applebee's

Apple Walnut Chicken Salad without Dressing (Regular)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 440
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 9g 45%
Cholesterol -
Sodium 1250mg 52%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 54g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (38%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
19g
Carbs
17g
Protein
54g
There are 440 calories in 1 serving of Applebee's Apple Walnut Chicken Salad without Dressing (Regular).
Calorie breakdown: 38% fat, 15% carbs, 47% protein.

Related Chicken Salad from Applebee's:

Santa Fe Chicken Salad without Dressing (Regular)
Santa Fe Chicken Salad without Dressing (Half)
Santa Fe Chicken Salad (Half)
Fiesta Chicken Chopped Salad
Pecan-Crusted Chicken Salad (Half)
Pecan-Crusted Chicken Salad without Dressing (Regular)
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California Shrimp Salad without Dressing (Half)
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Potato Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
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