Food database and calorie counter Source: Member

Another Broken Egg

Skinny Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
800mg
35%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
13.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 21 09:55 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
28g
Carbs
54g
Protein
31g
There are 520 calories in 1 serving of Another Broken Egg Skinny Omelet.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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