Food database and calorie counter Source: Member

America's Choice

Whole Blueberries

Nutrition Facts
Serving Size 3/4 cup (140g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 12 07:20 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 3/4 cup serving of America's Choice Whole Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit from America's Choice:

Bartlett Pear Slices
Sliced Peaches
Bartlett Pear Halves in Heavy Syrup
Fruit Medley in Light Syrup
Red Delicious Apple
California Navel Oranges

More Products from America's Choice:

Cooked Shrimp
Honey Turkey Breast
Black Forest Ham
Cajun Trail Mix
3 Meat Lasagna
  view all america's choice products

Other Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Blackberries
  view more berries nutritional info
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