Food database and calorie counter Source: Member

Always Save

Chopped Broccoli

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 09 11:55 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 3/4 cup serving of Always Save Chopped Broccoli.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Onions
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info
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