Food database and calorie counter

Allmax Nutrition

QuickMass

Nutrition Facts

Serving Size

4 scoops (255 g)

Amount Per Serving

Calories

1010

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

6.000g

30%

Trans Fat

0.500g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

5.000g

Cholesterol

100mg

33%

Sodium

470mg

20%

Total Carbohydrate

167.00g

61%

Dietary Fiber

5.0g

18%

Sugars

28.00g

Protein

57.00g

Vitamin D

Calcium

Iron

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Dec 11 02:44 PM

Source: FatSecret Platform API

50%

of RDI*

(1010 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (12%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1010

Fat

14g

Carbs

167g

Protein

57g

There are 1010 calories in 4 scoops (255 g) of Allmax Nutrition QuickMass.

Calorie breakdown: 12% fat, 65% carbs, 22% protein.

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