Food database and calorie counter Source: Member

Alexia

Mashed Butternut Squash (Container)

Nutrition Facts
Serving Size: 1 container
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 33g 11%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 25 Mar 18 07:08 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
33g
Protein
3g
There are 230 calories in a 1 container serving of Alexia Mashed Butternut Squash (Container).
Calorie breakdown: 38% fat, 56% carbs, 5% protein.

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