| September 2023 |
| Mon 11th: |
251 *
|
14%
|
fat: 15.23g |
| |
protein: 9.37g |
| |
carbs: 17.07g |
|
3084*
|
 2833
|
| Mon 4th: |
445 *
|
25%
|
fat: 19.06g |
| |
protein: 38.26g |
| |
carbs: 25.99g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 10th: |
247 *
|
14%
|
fat: 2.62g |
| |
protein: 9.65g |
| |
carbs: 70.01g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
170 *
|
9%
|
fat: 8.86g |
| |
protein: 9.72g |
| |
carbs: 13.38g |
|
3265*
|
3095
|
| Sat 15th: |
530 *
|
29%
|
fat: 12.00g |
| |
protein: 33.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 8th: |
830 *
|
55%
|
fat: 31.00g |
| |
protein: 52.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
274 *
|
18%
|
fat: 5.51g |
| |
protein: 31.01g |
| |
carbs: 24.06g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
386 *
|
26%
|
fat: 18.00g |
| |
protein: 25.53g |
| |
carbs: 42.71g |
|
-
|
-
|
| Tue 9th: |
262 *
|
17%
|
fat: 23.52g |
| |
protein: 5.12g |
| |
carbs: 7.01g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
359 *
|
24%
|
fat: 27.59g |
| |
protein: 12.49g |
| |
carbs: 16.61g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
788 *
|
53%
|
fat: 34.30g |
| |
protein: 54.53g |
| |
carbs: 70.93g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 15th: |
941 *
|
63%
|
fat: 41.93g |
| |
protein: 49.76g |
| |
carbs: 97.77g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
325 *
|
22%
|
fat: 17.74g |
| |
protein: 18.20g |
| |
carbs: 20.98g |
|
-
|
-
|
| Wed 11th: |
210 *
|
14%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
329 *
|
22%
|
fat: 6.19g |
| |
protein: 28.77g |
| |
carbs: 44.64g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
964 *
|
64%
|
fat: 38.68g |
| |
protein: 91.71g |
| |
carbs: 52.70g |
|
-
|
-
|
| Mon 10th: |
1058
|
71%
|
fat: 64.91g |
| |
protein: 58.56g |
| |
carbs: 66.61g |
|
-
|
-
|
