salynndra - Member

salynndra

Joined October 2019

Posts

132

Following

Followers

Weight History

Start Weight

251.0 lb

Lost so far: 8.2 lb

Current Weight

242.8 lb
Performance: losing 0.7 lb a week

Goal Weight

155.0 lb

Still to go: 87.8 lb

I am 59 years old I care for my 82 year old mother we are both working on loosing weight.i also help care for my grand children. each day is a long day for me that help me keep fit. well trying to anyway lol.

salynndra's Weight History

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salynndra's Latest Member Challenges

Daily Accountability 2021-#43

status:	Completed
ended:	25 Oct 21
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Daily Accountability 2020-#8

status:	Completed
ended:	24 Feb 20
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Following

	Debbie Cousins
	last weighin: losing 1.0 lb a week

salynndra's Cookbook

cals: 84kcal | fat: 5.08g | carbs: 1.23g | prot: 8.46g

Pesto Chicken Balls

Yummy chicken balls.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

No Sugar Oatmeal Apple Muffins

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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salynndra's Latest Posts

tired

i feel i work all day and do not get everything done i get so tired. and sometimes i look around the house and it dont look like i got anything done. and there is so much more to do but to tired to finish. when i was younger i could get so much more done. i did get the lights up with my nephew,s help and my granddaugher helped a little.

posted 19 Nov 2019, 01:13

How Often Do you weigh yourself?
i weigh once a week

posted 13 Oct 2019, 11:08

salynndra has submitted 2 posts

salynndra's Recent Food & Exercise

	1 serving 2 links Fresh Pork Sausage
	2 Plums
	1 serving Bigelow Tea Green Tea
	Showering
	Housework
	Driving

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salynndra's Weight History

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