| May 2024 |
| Sun 5th: |
406 *
|
20%
|
fat: 17.29g |
| |
protein: 33.02g |
| |
carbs: 28.37g |
|
-
|
-
|
| Sat 4th: |
340 *
|
17%
|
fat: 21.59g |
| |
protein: 19.07g |
| |
carbs: 21.93g |
|
-
|
-
|
| Fri 3rd: |
332 *
|
17%
|
fat: 13.31g |
| |
protein: 26.63g |
| |
carbs: 29.60g |
|
-
|
-
|
| Thu 2nd: |
657 *
|
33%
|
fat: 24.85g |
| |
protein: 61.96g |
| |
carbs: 45.34g |
|
-
|
-
|
| Wed 1st: |
1855 *
|
93%
|
fat: 108.30g |
| |
protein: 87.90g |
| |
carbs: 151.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1327 *
|
66%
|
fat: 61.53g |
| |
protein: 79.15g |
| |
carbs: 120.81g |
|
-
|
-
|
| Mon 29th: |
1427 *
|
71%
|
fat: 72.40g |
| |
protein: 83.50g |
| |
carbs: 113.23g |
|
-
|
-
|
| Sun 28th: |
1185 *
|
59%
|
fat: 52.77g |
| |
protein: 67.17g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 27th: |
1706 *
|
85%
|
fat: 82.25g |
| |
protein: 86.86g |
| |
carbs: 165.40g |
|
-
|
-
|
| Fri 26th: |
884 *
|
44%
|
fat: 31.63g |
| |
protein: 59.27g |
| |
carbs: 95.19g |
|
-
|
-
|
| Thu 25th: |
1297 *
|
65%
|
fat: 69.91g |
| |
protein: 88.32g |
| |
carbs: 87.94g |
|
-
|
-
|
| Wed 24th: |
1393 *
|
70%
|
fat: 71.03g |
| |
protein: 60.72g |
| |
carbs: 141.64g |
|
-
|
-
|
| Tue 23rd: |
1101 *
|
55%
|
fat: 47.75g |
| |
protein: 79.76g |
| |
carbs: 95.76g |
|
-
|
-
|
| Mon 22nd: |
1139 *
|
57%
|
fat: 36.22g |
| |
protein: 81.60g |
| |
carbs: 130.67g |
|
-
|
-
|
| Sun 21st: |
1332 *
|
67%
|
fat: 56.21g |
| |
protein: 67.28g |
| |
carbs: 148.67g |
|
-
|
-
|
| Sat 20th: |
584 *
|
29%
|
fat: 22.03g |
| |
protein: 37.96g |
| |
carbs: 54.86g |
|
-
|
-
|
| Fri 19th: |
913 *
|
46%
|
fat: 31.57g |
| |
protein: 64.85g |
| |
carbs: 100.40g |
|
-
|
-
|
| Thu 18th: |
1282 *
|
64%
|
fat: 69.40g |
| |
protein: 81.96g |
| |
carbs: 90.58g |
|
-
|
-
|
| Wed 17th: |
1414 *
|
71%
|
fat: 47.83g |
| |
protein: 118.69g |
| |
carbs: 130.37g |
|
-
|
-
|
| Tue 16th: |
843 *
|
42%
|
fat: 44.65g |
| |
protein: 55.58g |
| |
carbs: 51.29g |
|
-
|
-
|
