| July 2021 |
| Sun 4th: |
481 *
|
34%
|
fat: 9.96g |
| |
protein: 12.26g |
| |
carbs: 83.29g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
593 *
|
42%
|
fat: 12.53g |
| |
protein: 11.73g |
| |
carbs: 109.96g |
|
-
|
-
|
| Tue 29th: |
1314 *
|
94%
|
fat: 53.00g |
| |
protein: 41.69g |
| |
carbs: 165.86g |
|
-
|
-
|
| Mon 28th: |
125 *
|
9%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 32.05g |
|
-
|
-
|
| Sun 27th: |
1153 *
|
82%
|
fat: 43.78g |
| |
protein: 23.72g |
| |
carbs: 164.96g |
|
-
|
-
|
| Sat 26th: |
1410 *
|
101%
|
fat: 54.74g |
| |
protein: 32.61g |
| |
carbs: 195.62g |
|
-
|
-
|
| Fri 25th: |
1405 *
|
100%
|
fat: 54.88g |
| |
protein: 32.92g |
| |
carbs: 193.89g |
|
-
|
-
|
| Thu 24th: |
1411 *
|
101%
|
fat: 52.72g |
| |
protein: 42.01g |
| |
carbs: 194.09g |
|
-
|
-
|
| Wed 23rd: |
743 *
|
53%
|
fat: 27.61g |
| |
protein: 7.98g |
| |
carbs: 119.88g |
|
-
|
-
|
| Tue 22nd: |
858 *
|
61%
|
fat: 21.95g |
| |
protein: 41.60g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 21st: |
913 *
|
65%
|
fat: 31.16g |
| |
protein: 22.29g |
| |
carbs: 138.37g |
|
-
|
-
|
| Fri 18th: |
1098 *
|
78%
|
fat: 22.42g |
| |
protein: 23.33g |
| |
carbs: 196.04g |
|
-
|
-
|
| Thu 17th: |
1285 *
|
92%
|
fat: 34.48g |
| |
protein: 36.52g |
| |
carbs: 201.90g |
|
-
|
-
|
| Wed 16th: |
965 *
|
69%
|
fat: 27.60g |
| |
protein: 35.12g |
| |
carbs: 154.33g |
|
-
|
-
|
| Tue 15th: |
912 *
|
65%
|
fat: 25.00g |
| |
protein: 26.65g |
| |
carbs: 139.79g |
|
-
|
-
|
| Mon 14th: |
84 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.49g |
|
-
|
-
|
| Sun 13th: |
822 *
|
59%
|
fat: 19.75g |
| |
protein: 35.03g |
| |
carbs: 124.13g |
|
-
|
-
|
| Sat 12th: |
684 *
|
49%
|
fat: 13.30g |
| |
protein: 22.10g |
| |
carbs: 120.40g |
|
-
|
-
|
| Fri 11th: |
791 *
|
56%
|
fat: 23.87g |
| |
protein: 34.38g |
| |
carbs: 107.71g |
|
-
|
-
|
| Thu 10th: |
845 *
|
60%
|
fat: 18.69g |
| |
protein: 29.84g |
| |
carbs: 136.12g |
|
-
|
-
|
