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SuzyShearer
SuzyShearer
Joined October 2017
Posts
45
Following
2
Followers
2
Weight History
Start Weight
276.9 lb
Lost so far:
49.4 lb
Current Weight
227.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
209.4 lb
Still to go:
18.1 lb
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Traditionally published Author of 24 Contemporary & Paranormal romances, Artist, Buddhist and single
SuzyShearer's Weight History
view SuzyShearer's complete history
Following
trishjones
last weighin:
losing 0.8 lb a week
Barizol
last weighin:
losing 2.6 lb a week
SuzyShearer's Latest Posts
Starting over
Been way off my diet, haven't stuck to it since last September. I sold my house and bought another, moving 2 hours away from the old house I'd lived in for 42 years.
It was rather emotional and a lot of hard work. Plus, because I'm a comfort eater, I just ignored my diet.
Anyway, now I've settled in and weighed myself to find amazingly I only put on 1 kg, guess in the back of my mind I kind of watched how many calories I was consuming each day - even if they were chocolate!
So now I have set myself a new goal weight and hope to reach it by the end of the year. I just want to go slow and steady because it seems easier to keep it off.
posted
07 Mar 2019, 18:27
Slow and Steady
Been a long haul but I can see the light at the tunnel. Once I reach this first goal then I'll aim for another.
Really happy
posted
13 Jun 2018, 20:31
SuzyShearer has submitted 2 posts
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SuzyShearer's Recent Food & Exercise
2 servings Woolworths Soft White Toast
1/2 tbsp Butter
4 tsps Sugar
Yard Work (gardening)
Walking (slow) - 2/mph
Vacuuming
view diet calendar