| January 2024 |
| Thu 11th: |
256 *
|
16%
|
fat: 15.95g |
| |
protein: 20.77g |
| |
carbs: 6.98g |
|
-
|
-
|
| Tue 9th: |
1067 *
|
67%
|
fat: 78.44g |
| |
protein: 54.25g |
| |
carbs: 35.20g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
887 *
|
52%
|
fat: 63.16g |
| |
protein: 23.25g |
| |
carbs: 66.82g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
719 *
|
42%
|
fat: 52.78g |
| |
protein: 17.25g |
| |
carbs: 52.42g |
|
-
|
-
|
| Mon 2nd: |
1086 *
|
64%
|
fat: 85.67g |
| |
protein: 50.34g |
| |
carbs: 36.39g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1338 *
|
96%
|
fat: 116.07g |
| |
protein: 53.80g |
| |
carbs: 28.47g |
|
-
|
-
|
| Wed 13th: |
1063 *
|
76%
|
fat: 82.97g |
| |
protein: 55.20g |
| |
carbs: 33.47g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
374 *
|
27%
|
fat: 22.20g |
| |
protein: 20.76g |
| |
carbs: 24.64g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
1093 *
|
78%
|
fat: 86.20g |
| |
protein: 55.52g |
| |
carbs: 35.28g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
1151 *
|
82%
|
fat: 89.51g |
| |
protein: 58.78g |
| |
carbs: 35.42g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
914 *
|
65%
|
fat: 69.13g |
| |
protein: 50.51g |
| |
carbs: 31.89g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
751 *
|
54%
|
fat: 55.97g |
| |
protein: 10.78g |
| |
carbs: 61.56g |
|
-
|
-
|
| Sat 12th: |
847 *
|
60%
|
fat: 65.13g |
| |
protein: 39.31g |
| |
carbs: 33.84g |
|
-
|
-
|
| Fri 11th: |
925 *
|
66%
|
fat: 68.84g |
| |
protein: 46.16g |
| |
carbs: 37.41g |
|
1996*
|
 1071
|
| October 2022 |
| Sun 16th: |
895 *
|
64%
|
fat: 67.35g |
| |
protein: 40.60g |
| |
carbs: 45.64g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
971 *
|
69%
|
fat: 65.75g |
| |
protein: 55.35g |
| |
carbs: 45.39g |
|
-
|
-
|
| Wed 24th: |
49 *
|
4%
|
fat: 0.08g |
| |
protein: 11.36g |
| |
carbs: 0.40g |
|
-
|
-
|
| Sat 20th: |
909 *
|
65%
|
fat: 71.08g |
| |
protein: 41.85g |
| |
carbs: 38.88g |
|
-
|
-
|
| Wed 10th: |
2002 *
|
143%
|
fat: 125.68g |
| |
protein: 102.95g |
| |
carbs: 125.23g |
|
-
|
-
|
| Tue 9th: |
1141 *
|
82%
|
fat: 92.11g |
| |
protein: 42.62g |
| |
carbs: 49.88g |
|
-
|
-
|
