| October 2020 |
| Sat 17th: |
418 *
|
35%
|
fat: 13.23g |
| |
protein: 23.40g |
| |
carbs: 54.34g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1203 *
|
100%
|
fat: 70.55g |
| |
protein: 43.38g |
| |
carbs: 99.36g |
|
-
|
-
|
| Mon 13th: |
1376 *
|
115%
|
fat: 69.24g |
| |
protein: 77.28g |
| |
carbs: 105.60g |
|
-
|
-
|
| Mon 6th: |
423 *
|
35%
|
fat: 28.58g |
| |
protein: 23.33g |
| |
carbs: 18.36g |
|
-
|
-
|
| Sat 4th: |
528 *
|
44%
|
fat: 22.29g |
| |
protein: 33.25g |
| |
carbs: 48.74g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
325 *
|
27%
|
fat: 13.58g |
| |
protein: 25.71g |
| |
carbs: 25.66g |
|
-
|
-
|
| Tue 17th: |
1254 *
|
104%
|
fat: 53.62g |
| |
protein: 49.20g |
| |
carbs: 144.94g |
|
-
|
-
|
| Sat 7th: |
255 *
|
21%
|
fat: 1.48g |
| |
protein: 9.04g |
| |
carbs: 49.92g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
369 *
|
31%
|
fat: 20.54g |
| |
protein: 26.08g |
| |
carbs: 16.57g |
|
-
|
-
|
| Mon 25th: |
309 *
|
26%
|
fat: 7.09g |
| |
protein: 13.70g |
| |
carbs: 44.53g |
|
2348*
|
 2039
|
| Wed 20th: |
1081 *
|
90%
|
fat: 37.54g |
| |
protein: 79.06g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 19th: |
324 *
|
27%
|
fat: 18.18g |
| |
protein: 23.11g |
| |
carbs: 17.25g |
|
-
|
-
|
| Fri 15th: |
707 *
|
59%
|
fat: 18.89g |
| |
protein: 39.91g |
| |
carbs: 92.75g |
|
2925*
|
2218
|
| Wed 13th: |
1206 *
|
100%
|
fat: 46.23g |
| |
protein: 62.04g |
| |
carbs: 128.28g |
|
-
|
-
|
| Mon 4th: |
1304 *
|
109%
|
fat: 46.97g |
| |
protein: 65.12g |
| |
carbs: 147.86g |
|
2424*
|
1120
|
| Sun 3rd: |
938 *
|
78%
|
fat: 43.41g |
| |
protein: 55.95g |
| |
carbs: 79.05g |
|
2601*
|
1663
|
| March 2018 |
| Mon 12th: |
1547 *
|
129%
|
fat: 111.79g |
| |
protein: 109.32g |
| |
carbs: 33.44g |
|
2946*
|
1399
|
| Sat 10th: |
1256 *
|
105%
|
fat: 70.06g |
| |
protein: 104.85g |
| |
carbs: 46.10g |
|
-
|
-
|
| Mon 5th: |
655 *
|
55%
|
fat: 33.15g |
| |
protein: 75.17g |
| |
carbs: 12.22g |
|
-
|
-
|
| Sun 4th: |
160 *
|
13%
|
fat: 10.12g |
| |
protein: 14.04g |
| |
carbs: 2.96g |
|
-
|
-
|
